This tried an true strength building method was used effectively by none other than the legendary MIKE DAYTON- Mr. America , master of feats of strength, Kung Fu and Chi master, etc.
He confided in an interview that one of his secrets for his amazing strength was his summer job in college of a heavy furniture mover in San Francisco.
All the lifting and moving of odd objects up hills and stairs, around corners , etc build amazing body power - esp for odd angles.
So keep a lookout for friends needing help moving and super hero strength could soon be yours!
JacSaVage
A POWER MUSCLED Body in Just a Few Min a Day with CHI METRICS
www.hikuta.net/classical-conditioning/ChiFitness.cfm
www.hikuta.net/classical-conditioning/ChiFitness.cfm
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